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Glass cup of herbal tea

Relax and Rest Tea

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Servings 1

Ingredients
  

  • 8 ounces water
  • 1/4 teaspoon dried bee balm flowers
  • 1/4 teaspoon dried lavender flowers
  • 1/4 teaspoon dried chamomile flowers
  • 1/4 teaspoon dried lemon balm
  • 1/4 teaspoon dried rose petals or buds

Instructions
 

  • In a small pan, bring the water to a boil. Remove from the heat and add in the dried flowers and herbs. Cover the pan with a lid steep for 10 minutes.
  • After steeping for 10 minutes, strain the water into your favorite mug or tea cup.
  • Drink the tea as is, or add milk and honey to taste.